- Rachel

Cat is more than totally awesome!  I LOVE her classes!


I had been doing PT and chiropractic for over a year and just couldn't get better.  In one conversation, Cat isolated the exact cause of my pain.  She told me what to do and I had immediate relief!


Cat gave me hope again when I was totally hopeless that I would ever be out of pain.


Cat's self care classes are so so amazing! What a gracious gift to teach us such effective ways to help heal ourselves. I am so glad to learn these techniques from her, and would recommend these to anyone.