HELPING YOU BE THE BEST YOU CAN BE
MY TEACHING IS NOT SIMPLY SHOWING YOU ANATOMY PICTURES AND THEN DEMONSTRATING TECHNIQUE.
MY GOAL FOR YOU IS TO REALLY GAIN DEEP UNDERSTANDING ABOUT THE MUSCLES YOU ARE WORKING WITH, HOW THEY DEVELOP TENSION AND CAUSE YOUR CLIENTS' PAIN, AND HOW TO EFFECTIVELY RELEASE THAT TENSION TO CREATE GREATER EASE IN YOUR CLIENTS.
Here's a glimpse at what you'll be getting in the online version of
Releasing the Scalenes
In the PowerPoint portion of the training, I teach you where these muscles live and what they do
We also explore scalenes tension vs. thoracic outlet syndrome.
STRESS AND SCALENES
Learn how stress activates tension in the scalenes and a simple, effective guided breathing practice to release stress and soften the
WHERE TO BEGIN
Learn this very important part of the body to release FIRST to help the scalenes release
Hint: it's not in the neck!
I clearly show you how to warm up the neck, locate the scalenes and their main trigger points, and how to effectively release tension in these muscles.