Helping you BE THE BEST
you can be
Why choose FreeBody trainings?
My teaching methods go beyond showing you anatomy and demonstrating techniques. Gain deep understanding of the muscles you are working with, how they develop tension and cause your clients pain, and how to effectively release that tension to create greater ease for your clients.
- Live in-person class in Asheville, NC
- Informative eBook
- Clear demonstrations and practice time of techniques
-
7 CEs through NCBTMB
What to expect in class...
ANATOMY
Gain confidence in your knowledge of the anatomy of the glutes, how they get full of tension, and how to effectively release that tension to help your clients feel their best.
SYMPTOMS
Understand the symptoms of glutes tension (AKA trigger points) and what your clients will tell you so you know to release the glutes (hint: it's not just a pain in the hips!)
DEMONSTRATION
Students will feel confidence in knowing where to actually begin this treatment (hint: it's NOT the glutes!) and then each of the steps necessary to balance the tensional system around the glute muscles. This is amazing work! Your clients will LOVE this!
STRESS AND TREATMENT
All our classes are trauma informed. Pain and trauma activate stress which activates tension in the body.
Students gain skills to soften the clients' nervous systems to ease that tension. All your work, with every single client,
is more effective.