TESTIMONIALS
Awesome Techniques for
Thighs, Leg, and Feet
LIVE IN-Person CE Class
Are you looking for great hamstring, quad, calf, shin, and feet techniques that are simple to use, your clients will love, and are easy on your body? Of course!
Join FreeBody's guide to AWESOME techniques for the thighs, shins, calves, and feet. Learn really delicious techniques that will have your clients coming back again and again. Simple and effective is the FreeBody way.
Sunday, November 8, 2026
10:00am-6:00pm EST
7 CEs for Massage Therapists
Location: AB Tech Massage Clinic
10 Genevieve Cr, Ashevile, NC, 28801
Free parking and electric tables for all.
Helping you BE THE BEST
you can be
Why choose FreeBody trainings?
My teaching methods go beyond showing you anatomy and demonstrating techniques. Learn how to work smarter, with the client's body and nervous system, so that both you and your client have an optimal experience every single time. I'm in year 34 of doing bodywork, and still going strong! Let me help you be effective at this work while maintaining your own body.
Awesome Techniques Class includes:
7 CEs through NCBTMB
Who doesn't love their feet massaged or need hamstring softening?
Here's some of what we will do:
What you'll get in an "Awesome Massage" class...




About the "Awesome" Series
Each class = 7 CEs NCBTMB
In each of the Awesome Massage Techniques workshops, you will learn time-tested skills from a well-loved veteran massage therapist. Cat has been a bodyworker for over 30 years and has worked with tens of thousands of humans over her career. Considered a master massage therapist, Cat is known as an effective trigger point therapist who helps people get out of pain. And what SHE knows about THAT is that you have to have a whole lot of good-feeling, soothing, awesome techniques to blend with the trigger point work or your client will leave feeling sore and unhappy. She is now offering you the opportunity to learn valuable strokes that will go along with any type of massage work that you are currently doing. Consider it an upgrade to your toolbox. These are super skills any massage therapist can put into practice, and your clients will love. One of Cat’s most popular offerings is called “Ridiculously Awesome Massage” for a reason.
Each class = 7 CEs through NCBTMB
Provider #452039-12

MEET CAT MATLOCK
NC LMBT #1080, NCBTMB Provider #452039-12
Cat Matlock is the founder, lead therapist, and instructor at FreeBody Trigger Point Massage Clinic and Training Center in Asheville, NC. She has worked with tens of thousands of clients and students.
Since 1993, Cat has continuously studied the body and mind (and heart), developing her methods of addressing dysfunction, injury, and chronic pain. Her work is rooted in Trigger Point Therapy and a strong belief in the essential practice of working with the nervous system to gain access to the muscles and connective tissues.
Cat is a Trauma Informed Yoga Therapist™, an instructor of Overcoming Anxiety™, and a longtime practitioner of yoga and meditation. She began instructing yoga in 2001 and massage therapy in 2005. She expertly weaves her knowledge of the nervous system and vagal tone (essentially, being able to handle difficult things more easily) with her anatomical and precise trigger point location skills.
Cat published her first book in 2023. FreeBody: The Body, Pain, and a Path to Freedom. See it here
Since 2020, Cat has focused her studies with The Embody Lab. She has completed their Integrated Trauma Therapy Certificate, Somatic Parts Work, Somatic Mind/Body and Somatic Anxiety Coaching programs. In June 2026, Cat completed the IFS Informed Somatic Trauma Therapy training.
TESTIMONIALS
This course is amazing! I'm excited to try out my new skills & awareness on my clients.
Cat Matlock is a genius!
John
Guidance and instruction was fantastic. BEST CLASS I've taken in a long time!
Carrie
You're amazing! I love taking your classes and learning from such an experienced, excellent, &
brilliant instructor. Thank you for all the wisdom you've shared and for your undying enthusiasm to help others out of pain and into freedom!
Madison
Cat is a wonderful source of knowledge and she knows how to present the material in a way that is easy to understand
Nicole
Awesome Techniques:
Thighs, Legs, and Feet
Sunday, November 8, 2026
10:00am-6:00pm EST
Excellent Training. Small class size.
Individual attention.
Only $180 7 CEs
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