You will wish you knew about Cat Matlock sooner once you take an online or a live class with her at FreeBody Clinic. Cat's self-care courses have helped me feel 20 years younger mobility and energy-wise. Big lesson learned: there is SO much pain you DON'T have to live with. My stubborn chronic pains from old injuries and 30 years of sitting at a desk for work are finally gone thanks to Cat's masterful teaching! Cat has created her own unique blend of ball rolling, yoga and gentle therapeutic movement you won't find anywhere else."